Daybreaker: Biohack Your Happiness with Joy Practices
Daybreaker is an online clubhouse and community platform designed to help you biohack your happiness and practice joy. With a focus on optimizing the neurochemistry of your brain, Daybreaker offers a variety of on-demand classes and livestream experiences.
The program features a full library of Joy Practices that are engineered to release your four happy neurochemicals: dopamine, oxytocin, serotonin, and endorphins. These practices include yoga, dance, breathwork, aerobix, one song dance parties, rituals, EFT tapping, calisthenics, meditation, sound baths, nature walks, and more.
As a member, you'll have access to a range of benefits, including a full library of on-demand joy practices, daily classes in the DOSE method, unlimited Daybreaker LIVE tickets for virtual parties, members-only social happenings, and quarterly book clubs.
Daybreaker is backed by the Greater Good Science Center, partnering with leading experts on the science of happiness to design practices that can meaningfully change your neurochemistry. The program also features world-class joy facilitators who will guide you into the magic of your body.
With Daybreaker, you can choose your own adventure by selecting from 33-minute Heroic DOSE practices, 11-minute microDOSE practices, or creating your own daily joy journey. By supplementing your neurochemistry naturally, this method aims to make you feel more powerful, fearless, loving, healthy, focused, connected, and inspired.
Daybreaker is not just about individual growth, but also fosters deep human connection through clubhouse experiences. It is an intergenerational community that meets online for Daybreaker LIVE dance parties, monthly members-only social hours, film and book clubs, and more.
Join the Daybreaker community and start practicing joy as an expression of holistic functional happiness. It's time to biohack your happiness and optimize your well-being.
